Achilles tendon
Connecting your calf muscle to your heel bone, the achilles tendon is the largest and strongest tendon found in your body. Sports injury, overuse or unexpected twists can lead to wear and injury to your achilles tendon causing pain and impacting mobility
The Precision clinic specialises in muscoskeletal care, our consultants have a wealth of experience in treating conditions related to the Achilles tendon. We pride ourselves on helping patients on their journey to recovery.
What Is the Achilles Tendon?
The achilles tendon plays a role in movement of your foot, ankle and lower leg allowing you to walk, run and jump. Although the tendon is strong it is one of the most commonly injured tendons in the body.
Common conditions include Achilles tendinitis where overuse or strain can cause inflammation. The Achilles tendon may tear leading to a rupture which may require surgical repair. Tendinosis may also occur where repetitive stress leads to long term degeneration of the tendon.
Signs You May Have an Achilles Tendon Problem
Common signs include:
- Tenderness or swelling near the heel.
- Difficulty standing on tiptoes or walking.
- Stiffness or pain at the back of your ankle, especially after periods of rest.
- A sudden sharp pain or popping sensation in the ankle
How We Treat Achilles Tendon Injuries
Our consultants will meet with you to discuss your symptoms and formulate a treatment plan to support your recovery goals.
We offer a variety of non surgical and surgical options which we will discuss with you to help you make the decision of which type of treatment will help you to regain your mobility and ease of movement.
Non-Surgical Treatments
For many patients, surgery isn’t necessary.
- Physical therapy: Our physiotherapists can work with you to design a tailored plan of strengthening and stretching exercises to support your recovery.
- Orthotics: Our health care professionals can facilitate the production of customised shoe inserts to reduce strain on your tendon.
- Shockwave therapy: Our purpose built facility has state of the art equipment to offer this non-invasive treatment which can promote healing and reduce pain.
Surgical Options
Based on your medical history and the severity of your Achilles tendon injury surgery may be reccommded, where the torn tendon may be repaired or damaged tissue removed.
FAQs About Achilles Tendon Care
How long does it take to recover from an Achilles tendon injury?
Recovery time varies depending on the severity of the injury, previous activity levels and individual medical histories. Mild cases of tendinitis may heal in a few weeks with rest and therapy, while a full rupture could take several months.
Do all Achilles tendon tears require surgery?
Not always. Some partial tears can heal with rest and rehabilitation, but complete ruptures often need surgical repair.
Can I prevent Achilles tendon injuries as I get older?
Absolutely. Regular stretching, strength training, and wearing supportive footwear can help keep your tendons healthy as you age.
Is shockwave therapy painful?
Most patients describe it as mildly uncomfortable rather than painful. The benefits of reduced pain and improved healing usually outweigh the temporary discomfort.
Why Choose The Precision Clinic?
The Precision Clinic offers personalised care plans where we treat the patient as a whole and not just a condition. Our specialist consultants are experts in their field and our community based clinics mean you can be treated close to home. We have the benefit of offering you faster access to treatment with no long waiting lists.
Please do not hesitate to contact us to book a consultation to take the first steps towards your recovery.